Garlic Recipe · Romanesco Sauté à l'Ail et au Persil (Romanesco Cauliflower with Garlic and Parsley)

If you like cabbage, broccoli and cauliflower, you're sure to like Romanesco too! It has a slightly sweet, nutty taste. The fact that it looks so beautiful is a bonus. In this recipe it is simply blanched in boiling water, then pan-fried in butter and flavored with garlic and parsley.

Recipe by:
Calories:89.4
Romanesco Sauté à l'Ail et au Persil (Romanesco Cauliflower with Garlic and Parsley)
Prep:10m
Cook:15m
Ready in:25m
Serving:4 servings

Ingredients

  • 1 head Romanesco cauliflower, broken into florets
  • 2 tablespoons butter, or more to taste
  • 2 cloves garlic, minced, or more to taste
  • 1 tablespoon freshly chopped parsley

Cooking Directions

  1. Bring a large pot of water to a boil. Add Romanesco cauliflower florets and cook until crisp-tender, about 3 minutes. Drain.
  2. Melt butter in a large skillet over medium heat. Add garlic and cauliflower florets; cook and stir until tender, about 5 minutes. Sprinkle parsley over the florets; cook and stir until flavors combine, 2 or 3 minutes more.

Nutrition Facts

  • calories89.4
  • carbohydrateContent8.2 g
  • cholesterolContent15.3 mg
  • fatContent5.9 g
  • fiberContent3.7 g
  • proteinContent3 g
  • saturatedFatContent3.7 g
  • sodiumContent84.8 mg
  • sugarContent3.5 g
#Cauliflower #Garlic #Parsley #Persil #Romanesco #Vegetables #Side-Dish

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