Fruits and Vegetables Recipe ⤞ Grain-Free Broccoli Fritters

These broccoli-packed vegetable fritters are quick and easy to make and are completely grain-free.

Ingredients

• 2 large eggs
• 1 teaspoon Dijon mustard
• 0.25 cup shredded Parmesan cheese
• 1 tablespoon minced fresh chives, plus more for garnish
• 1 clove garlic, minced
• 1 teaspoon salt, or to taste
• 0.5 teaspoon freshly ground black pepper, or to taste
• 2 cups chopped cooked broccoli
• 0.5 cup shredded carrots
• 2 tablespoons olive oil

Cooking Directions

1. Combine eggs and mustard in a bowl; stir until well blended. Mix in Parmesan cheese, chives, garlic, salt, and pepper.
2. Add chopped broccoli and shredded carrots; stir until ingredients are evenly mixed together.
3. Heat olive oil in a large skillet over medium heat.
4. Divide vegetable mixture into 8 equal portions and shape into 3 inch patties. Add to the hot oil in the skillet and cook until brown, 3 to 4 minutes. Reduce heat to medium-low, turn broccoli patties, and cook until brown, 3 to 4 more minutes.
5. Place patties on a warm serving platter and garnish with additional fresh chives, if desired. Serve immediately.

Nutrition Facts

• calories69 kcal
• carbohydrateContent3 g
• cholesterolContent48 mg
• fiberContent1 g
• proteinContent3 g
• saturatedFatContent1 g
• sodiumContent332 mg
• fatContent5 g