Side Dish Recipe ✓ Chef John's Succotash

This may be America's oldest vegetable recipe, coming from a Narragansett Indian word, 'msickquatash,' which, according to the Merriam-Webster Dictionary, means 'boiled corn kernels.' When most of you hear the word succotash, you probably don't think of a delicious vegetable side dish, you probably think of the catchphrase, 'Sufferin' succotash!' But succotash really is a great and very underrated recipe.

Ingredients

• 1 tablespoon olive oil
• 1 ½ teaspoons butter
• ½ yellow onion, diced
• salt and freshly ground black pepper to taste
• ½ red bell pepper, diced
• 1 jalapeno pepper, sliced
• 3 cloves garlic, minced
• ½ cup diced tomatoes
• ½ teaspoon ground cumin
• 1 pinch cayenne pepper
• 2 green zucchinis, cut into cubes
• 4 ounces fresh green beans, cut into 1/2-inch pieces
• ¼ cup water
• 1 ½ cups corn
• 1 cup frozen baby lima beans, thawed

Cooking Directions

1. Heat olive oil and butter in a skillet over medium heat. Cook and stir onion with a pinch of salt in hot butter and oil until onion is softened and slightly golden, 6 to 7 minutes. Add red bell pepper, jalapeno, and garlic; cook and stir until peppers are fragrant and softened, 3 to 4 minutes.
2. Stir tomatoes, cumin, black pepper, and cayenne pepper into onion mixture; cook and stir until heated through, 1 to 3 minutes. Add zucchini, green beans, water, and a pinch of salt; cook until zucchini are almost tender, 5 to 6 minutes. Stir corn and lima beans into zucchini mixture until heated through, about 3 to 5 minutes more. Season with salt.

Nutrition Facts

• calories127.3
• carbohydrateContent20.4 g
• cholesterolContent2.7 mg
• fatContent4.1 g
• fiberContent4.6 g
• proteinContent4.9 g
• saturatedFatContent1.1 g
• sodiumContent62.1 mg
• sugarContent3.5 g