Rutabaga Recipe ⤞ Instant Pot® Rutabaga Mash

This lower-carb alternative to mashed potatoes can easily be made in a fraction of the time using a pressure cooker. The mash has a nice creamy and chunky texture, which complements any meat. I especially enjoy it with corned beef.

Recipe by:
Calories:127.7
Instant Pot® Rutabaga Mash
Prep:15m
Cook:20m
Ready in:40m
Serving:4 servings

Ingredients

  • 1 cup water
  • 2 pounds rutabaga, peeled and chopped into 1-inch cubes
  • ¼ cup half-and-half
  • 1 tablespoon butter
  • ¾ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon garlic powder

Cooking Directions

  1. Pour water into a multi-functional pressure cooker (such as Instant Pot®) and set the trivet inside. Place rutabaga into a steamer basket and set inside the pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
  2. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Drain rutabaga. Return rutabaga to pot or place into a medium bowl.
  3. Add half-and-half, butter, salt, pepper, and garlic powder to the rutabaga and mash to desired consistency. The rutabaga will have a chunky texture. For a smoother texture, use a food processor. Serve warm.
The older the rutabaga, the longer it can take to cook, so you may need to add a couple extra minutes of cook time.

Nutrition Facts

  • calories127.7
  • carbohydrateContent19.3 g
  • cholesterolContent13.2 mg
  • fatContent5.1 g
  • fiberContent5.7 g
  • proteinContent3.2 g
  • saturatedFatContent3 g
  • sodiumContent509.9 mg
  • sugarContent12.8 g
#Instant #Rutabaga #Vegetables #Side-Dish

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