Roasted Recipe ⋆ Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts

Healthy veggies with a hint of sweet. Who knew Brussels sprouts could taste so good?

Recipe by:
Calories:158.2
Roasted Brussels Sprouts with Apples, Golden Raisins, and Walnuts
Prep:15m
Cook:20m
Ready in:35m
Serving:6 servings

Ingredients

  • 1 pound Brussels sprouts, halved
  • 1 cup chopped cauliflower
  • 2 apples - peeled, cored, and cut into chunks
  • 1 sweet onion, sliced
  • 1 tablespoon olive oil, or more if needed
  • salt and ground black pepper to taste
  • ½ cup golden raisins
  • ¼ cup chopped walnuts
  • 1 tablespoon Chardonnay wine, or more to taste

Cooking Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  2. Spread Brussels sprouts, cauliflower, apples, and onion onto the prepared baking sheet; drizzle with olive oil. Season with salt and black pepper; stir until evenly coated.
  3. Bake in the preheated oven until Brussels sprouts and cauliflower are tender, 20 to 25 minutes.
  4. Transfer Brussels sprouts mixture to a serving bowl. Fold in raisins and walnuts; drizzle with wine. Toss to coat.
For firmer apples, add apples to mixture halfway through baking. For ease of baking, we add them at the beginning and don't mind them a bit soft. They contrast nicely with the crunch of the sprouts and walnuts.

Nutrition Facts

  • calories158.2
  • carbohydrateContent26.1 g
  • fatContent5.8 g
  • fiberContent5.5 g
  • proteinContent4.4 g
  • saturatedFatContent0.7 g
  • sodiumContent26.8 mg
  • sugarContent14.9 g
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