Gazpacho Recipe ⇉ Zucchini Gazpacho

A perfect no-cook soup for a hot summer day! A great way to use and serve bountiful garden zucchini! The garbanzo beans add substance, texture, and protein too. Garnish with sour cream and freshly ground black pepper, if desired.

Recipe by:
Calories:155
Zucchini Gazpacho
Prep:20m
Ready in:1h 20m
Serving:4 servings

Ingredients

  • 2 cups shredded zucchini
  • 1 onion, coarsely chopped
  • 1 avocado - peeled, pitted, and coarsely chopped
  • ½ cup canned garbanzo beans, drained
  • ¼ cup apple cider vinegar
  • 1 jalapeno pepper, seeded and minced
  • 2 teaspoons lemon juice
  • 1 clove garlic, smashed
  • ¼ teaspoon salt, or more to taste
  • ¼ teaspoon ground black pepper, or more to taste

Cooking Directions

  1. Combine zucchini, onion, avocado, garbanzo beans, apple cider vinegar, jalapeno pepper, lemon juice, garlic, salt, and pepper together in a bowl; chill in refrigerator for at least 1 hour.
Substitute 1/4 teaspoon cayenne pepper for the jalapeno pepper, if desired; Gazpacho can also be blended in a food processor or blender for a smoother consistency, if desired.

Nutrition Facts

  • calories155
  • carbohydrateContent19.4 g
  • fatContent7.9 g
  • fiberContent6.5 g
  • proteinContent4 g
  • saturatedFatContent1.2 g
  • sodiumContent248 mg
  • sugarContent4.1 g
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