Creamed Recipe ✓ Creamed Peas and Onions

This is a very old and simple recipe to make.

Ingredients

• 4 tablespoons butter
• 4 tablespoons all-purpose flour
• 1 ½ cups milk
• 1 (16 ounce) package frozen peas and onions, thawed
• salt and pepper to taste

Cooking Directions

1. In a large skillet over low heat, stir together the butter and flour. Cook until flour is evenly coated.
2. Over medium heat, stir in approximately 1/2 cup of milk at a time until thick.
3. Add the peas and onions and cook until hot. Season with salt and pepper.

Nutrition Facts

• calories169.6
• carbohydrateContent16.9 g
• cholesterolContent25.2 mg
• fatContent9.2 g
• fiberContent2.8 g
• proteinContent5.6 g
• saturatedFatContent5.7 g
• sodiumContent125.2 mg
• sugarContent2.9 g