Sauteed Recipe ✶ Sauteed Greens

This is my go-to recipe for just about any green I receive in my vegetable co-op box. According to my picky son, even vegetables are good sauteed with garlic and Parmesan!

Ingredients

• 2 tablespoons olive oil
• salt to taste
• 5 cloves garlic, minced
• 1 (8 ounce) package mixed greens (such as kale, collards, and chard)
• ¼ cup shredded Parmesan cheese
• ¼ teaspoon crushed red pepper

Cooking Directions

1. Heat olive oil in a large, heavy skillet over medium heat. Sprinkle with salt. Stir in garlic; cook until fragrant, about 30 seconds. Add greens; toss to coat with olive oil and garlic mixture. Cook until bright green and wilted, 4 to 6 minutes.
2. Sprinkle with Parmesan cheese and red pepper. Cover and allow cheese to melt, about 2 minutes. Serve.

Nutrition Facts

• calories191.3
• carbohydrateContent6.3 g
• cholesterolContent7.2 mg
• fatContent16.6 g
• fiberContent2.6 g
• proteinContent6.1 g
• saturatedFatContent3.7 g
• sodiumContent277.2 mg
• sugarContent0.9 g