Sauteed Recipe ∗ Sauteed Garden Fresh Green Beans

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Ingredients

• 1 ½ tablespoons olive oil
• ¾ pound fresh green beans, trimmed
• ½ teaspoon onion salt
• ½ teaspoon garlic salt
• ½ teaspoon garlic powder
• freshly ground pepper to taste

Cooking Directions

1. Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts

• calories73.6
• carbohydrateContent6.6 g
• fatContent5.2 g
• fiberContent3 g
• proteinContent1.7 g
• saturatedFatContent0.7 g
• sodiumContent458.5 mg
• sugarContent1.3 g