Vegetables Recipe › Lemon-Garlic Rainbow Chard

I love greens, garlic, and lemon! This blends all three for an awesome-tasting side dish.

Ingredients

• 3 bunches rainbow chard, trimmed and rinsed
• 6 tablespoons olive oil
• 6 cloves garlic, sliced, or to taste
• 1 pinch crushed red pepper flakes
• 1 tablespoon lemon juice

Cooking Directions

1. Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems.
2. Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve.

Nutrition Facts

• calories219.8
• carbohydrateContent8.3 g
• fatContent20.7 g
• fiberContent2.9 g
• proteinContent3.4 g
• saturatedFatContent2.9 g
• sodiumContent363.9 mg
• sugarContent2 g