Syd Recipe ☆ Pan-Fried Minty Asparagus

Pan-fried asparagus with a little lemon and mint. Yum! Serve as a side dish or toss with pasta with some extra lemon juice, olive oil, and mint for an easy vegetarian dinner.

Recipe by:
Calories:85.3
Pan-Fried Minty Asparagus
Prep:5m
Cook:10m
Ready in:15m
Serving:4 servings

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 3-inch pieces
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh mint
  • ½ lemon
  • salt and freshly ground black pepper to taste

Cooking Directions

  1. Heat olive oil in a large, shallow pan over medium heat. When oil is hot, arrange asparagus evenly over the bottom of the pan. Cook for 2 to 3 minutes. Stir once. Continue cooking, stirring as needed, until bright green and tender, 6 to 8 minutes.
  2. Stir in mint, cook for about 30 seconds, and remove from heat. Squeeze lemon juice over asparagus and season with salt and pepper.

Nutrition Facts

  • calories85.3
  • carbohydrateContent5.9 g
  • fatContent6.9 g
  • fiberContent3 g
  • proteinContent2.7 g
  • saturatedFatContent1 g
  • sodiumContent41.6 mg
  • sugarContent2.1 g
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