Sprouts Recipe – Roasted Brussels Sprouts with Agave and Spicy Mustard

Never liked brussels sprouts until I tried this recipe. Amazing! The key to this is roasting them in the oven.

Ingredients

• 2 tablespoons olive oil, or as needed
• 2 pounds Brussels sprouts, trimmed and halved lengthwise
• 1 pinch salt and ground black pepper to taste
• 2 tablespoons agave nectar
• 2 tablespoons spicy mustard

Cooking Directions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Drizzle olive oil over Brussels sprouts in a large mixing bowl; toss to coat. Spread sprouts onto a baking sheet; season with salt and pepper.
3. Roast in preheated oven until hot in the middle, about 15 minutes.
4. Whisk agave nectar and spicy mustard together in a large mixing bowl until smooth; add sprouts and toss to coat. Spread onto baking sheet.
5. Roast sprouts until tender, about 20 minutes more.

Nutrition Facts

• calories129.4
• carbohydrateContent19.2 g
• fatContent5.3 g
• fiberContent6.1 g
• proteinContent5.4 g
• saturatedFatContent0.8 g
• sodiumContent102.7 mg
• sugarContent8.3 g