Spicy Recipe ⇉ Spicy Sweet Potato Soup

First Class Dining soup recipe, refreshing taste, full of flavour.

Recipe by:
Calories:206.8
Spicy Sweet Potato Soup
Serving:8 servings

Ingredients

  • ½ cup sour cream
  • 1 teaspoon grated lime zest
  • 2 large sweet potatoes, peeled and cubed
  • 1 tablespoon butter
  • 1 onion, sliced
  • 2 cloves garlic, sliced
  • 4 cups chicken stock
  • ½ teaspoon ground cumin
  • ¼ teaspoon crushed red pepper flakes
  • 2 tablespoons grated fresh ginger root
  • ¼ cup smooth peanut butter
  • 1 lime, juiced
  • 2 tablespoons chopped fresh cilantro
  • salt to taste
  • 1 large roma (plum) tomato, seeded and diced

Cooking Directions

  1. In a small bowl, stir together the sour cream and lime zest. Set aside in the refrigerator to allow the flavors to blend.
  2. Melt butter in a large pot over medium heat. Add onion and garlic, and cook for about 5 minutes, until softened. Add sweet potatoes, and chicken stock. Season with cumin, chili flakes and ginger. Bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, until potatoes are tender.
  3. Puree the soup using an immersion blender or regular blender. If using a counter top blender, puree in small batches, filling the blender just a bit past half way to avoid spillage. Whisk peanut butter into the soup, and heat through. Stir in lime juice, and salt.
  4. Ladle into warm bowls, and top with a dollop of the reserved sour cream, a few pieces of diced tomato, and a sprinkle of cilantro.

Nutrition Facts

  • calories206.8
  • carbohydrateContent28.7 g
  • cholesterolContent10.5 mg
  • fatContent9 g
  • fiberContent4.6 g
  • proteinContent5 g
  • saturatedFatContent3.8 g
  • sodiumContent462.2 mg
  • sugarContent6.8 g
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