Soups, Stews and Chili Recipe ✓ Easy Curried Cauliflower Soup

I found a really good basic cauliflower soup recipe and modified it. This soup is easy, healthy, and so good! It's really good with a little bit of butter or sour cream as a garnish.

Ingredients

• 1 tablespoon olive oil, or as needed
• ½ onion, sliced, or to taste
• 3 carrots, cut into 1/2-inch slices
• ½ red bell pepper, sliced
• 3 cloves garlic, peeled, or more to taste
• 1 head cauliflower, chopped
• 1 (32 fluid ounce) container chicken stock, or as needed
• 2 tablespoons yellow curry powder
• 1 tablespoon butter
• 4 dashes hot sauce (such as Tapatio®), or more to taste
• salt and ground black pepper to taste

Cooking Directions

1. Heat olive oil in a large pot over medium heat; cook and stir onion, carrots, red bell pepper, and garlic until tender and softened, 5 to 10 minutes. Add cauliflower to vegetable mixture and pour in chicken broth; bring to a boil. Cook soup until cauliflower is tender, about 10 minutes.
2. Remove pot from heat and blend soup using a hand blender until smooth.
3. Place pot over low heat and add curry powder, butter, hot sauce, salt, and pepper to soup; simmer until flavors have blended, about 15 minutes more.

Nutrition Facts

• calories75.1
• carbohydrateContent9.6 g
• cholesterolContent4.2 mg
• fatContent3.8 g
• fiberContent3.4 g
• proteinContent2.5 g
• saturatedFatContent1.3 g
• sodiumContent403.3 mg
• sugarContent4 g