Side Dish Recipe ⇾ Spinach and Pine Nuts

In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Recipe by:
Calories:83.2
Spinach and Pine Nuts
Prep:10m
Cook:5m
Ready in:15m
Serving:6 servings/ serving size 1/2 cup

Ingredients

  • 3 pounds spinach, rinsed
  • 2 teaspoons olive oil
  • 2 tablespoons toasted pine nuts
  • 1 teaspoon minced garlic
  • freshly ground black pepper

Cooking Directions

  1. Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  2. Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Nutrition Facts

  • calories83.2
  • carbohydrateContent8.8 g
  • fatContent3.9 g
  • fiberContent5.1 g
  • proteinContent7.2 g
  • saturatedFatContent0.6 g
  • sodiumContent179.6 mg
  • sugarContent1 g
#Spinach #Greens #Vegetables #Side-Dish

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