Side Dish Recipe # Easy Southern Fried Green Tomatoes

Simple recipe for fried green tomatoes, perfect for appetizers or a unique fried green tomato B.L.T.!

Recipe by:
Calories:189.1
Easy Southern Fried Green Tomatoes
Prep:15m
Cook:10m
Ready in:25m
Serving:8 servings

Ingredients

  • waxed paper
  • 2 large eggs
  • 2 tablespoons water
  • 1 cup all-purpose flour
  • 1 cup yellow cornmeal
  • sea salt to taste
  • freshly ground black pepper to taste
  • 2 pounds green tomatoes, sliced
  • 1 cup canola oil for frying, or as needed

Cooking Directions

  1. Line a baking sheet with waxed paper.
  2. Beat eggs and water in a shallow bowl. Place flour and cornmeal in 2 separate shallow bowls. Season cornmeal with salt and pepper.
  3. Dip each tomato slice into flour, then dip into egg mixture. Press tomato into cornmeal mixture, shaking off excess. Transfer tomato to prepared baking sheet. Repeat with remaining tomato slices, arranging tomatoes in a single layer.
  4. Heat about 1/4 inch canola oil in a large skillet over medium heat until oil begins to shimmer. Fry tomatoes in batches until golden and crisp, 3 to 4 minutes per side. Drain on paper towel-lined plates. Repeat with remaining tomatoes.
The nutrition data for this recipe includes the full amount of the breading ingredients. The actual amount of the breading consumed will vary. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts

  • calories189.1
  • carbohydrateContent31.5 g
  • cholesterolContent46.5 mg
  • fatContent4.7 g
  • fiberContent2.4 g
  • proteinContent5.8 g
  • saturatedFatContent0.8 g
  • sodiumContent73.9 mg
  • sugarContent5 g
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