Vegetables Recipe ⇒ Ethiopian Cabbage Dish

My Ethiopian friend brought this dish to a potluck and I've been making it ever since. It is healthy and delicious. Do not add liquid. The cabbage and potatoes release enough moisture on their own.

Ingredients

• ½ cup olive oil
• 4 carrots, thinly sliced
• 1 onion, thinly sliced
• 1 teaspoon sea salt
• ½ teaspoon ground black pepper
• ½ teaspoon ground cumin
• ¼ teaspoon ground turmeric
• ½ head cabbage, shredded
• 5 potatoes, peeled and cut into 1-inch cubes

Cooking Directions

1. Heat the olive oil in a skillet over medium heat. Cook the carrots and onion in the hot oil about 5 minutes. Stir in the salt, pepper, cumin, turmeric, and cabbage and cook another 15 to 20 minutes. Add the potatoes; cover. Reduce heat to medium-low and cook until potatoes are soft, 20 to 30 minutes.

Nutrition Facts

• calories427.9
• carbohydrateContent54.1 g
• fatContent22.2 g
• fiberContent10.1 g
• proteinContent6.9 g
• saturatedFatContent3.1 g
• sodiumContent428.5 mg
• sugarContent10.1 g