Vegetable Soup Recipe − Corn Chowder with Beef

Very simple to make and kids love it!

Ingredients

• 1 pound ground beef
• 1 onion, chopped
• 5 potatoes, cubed
• 1 (15 ounce) can creamed corn
• 1 (15.25 ounce) can whole kernel corn
• 2 cups milk

Cooking Directions

1. In a medium skillet over medium-high heat, cook beef with onions until brown.
2. In a large stock pot cook potatoes, until tender, in as little water as possible, about 20 minutes.
3. Add creamed corn, undrained corn, milk and beef mixture to potatoes. Simmer for 30 minutes and serve.

Nutrition Facts

• calories291.7
• carbohydrateContent35.2 g
• cholesterolContent38.6 mg
• fatContent12.5 g
• fiberContent3.6 g
• proteinContent12.2 g
• saturatedFatContent5.1 g
• sodiumContent293 mg
• sugarContent5.9 g