Stir-Fried Recipe › Stir-Fried Snow Peas and Carrots

This is a quick and easy way to prepare snow peas and carrots with an Asian flavor.

Ingredients

• 1 teaspoon soy sauce
• 1 teaspoon cornstarch
• cooking spray
• 1 teaspoon sesame oil
• ½ pound snow peas
• ½ cup thinly sliced carrot
• ½ cup chicken broth

Cooking Directions

1. Whisk together the soy sauce and cornstarch in a bowl until cornstarch is completely dissolved; set aside.
2. Prepare a skillet with cooking spray and place over medium heat; drizzle in the sesame oil. Place the snow peas and carrots in the skillet; stir-fry for 2 minutes. Pour the broth over the vegetables. Bring to a boil, cover, and reduce heat to low; simmer until vegetables are slightly softened, about 5 minutes. Stir in the soy sauce mixture; continue to stir-fry until the sauce has thickened.

Nutrition Facts

• calories94.2
• carbohydrateContent13.4 g
• cholesterolContent1.5 mg
• fatContent3 g
• fiberContent3.9 g
• proteinContent3.9 g
• saturatedFatContent0.4 g
• sodiumContent467 mg
• sugarContent6.4 g