Vegetable Soup Recipe ∼ Double-Butternut Squash Soup

A very thick and savory, vegetarian soup. The squash, butter, and almonds give this soup a really decadent flavor. Tastes great served with fresh yogurt or sour cream and garnished with either green onions or a dash of cinnamon.

Recipe by:
Calories:174.7
Double-Butternut Squash Soup
Prep:20m
Cook:25m
Ready in:45m
Serving:8 servings

Ingredients

  • 3 tablespoons unsalted butter
  • ¼ cup almonds
  • 3 cups vegetable broth, divided
  • 1 butternut squash - peeled, seeded, and diced
  • 2 carrots, peeled and cut in chunks
  • 1 onion, diced
  • 4 cloves garlic
  • water as needed
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon ground cinnamon, or more to taste
  • 1 teaspoon chili powder, or more to taste
  • ½ teaspoon brown sugar
  • ½ teaspoon salt

Cooking Directions

  1. Melt the butter in a large pot over medium heat. Cook almonds in the melted butter until light brown, about 5 minutes. Pour 1 cup vegetable broth into the pot; bring to a simmer and cook until warmed, 1 to 2 minutes.
  2. Pour remaining broth into the pot; add butternut squash, carrots, onion, and garlic. Pour enough water into the pot to assure the vegetables are completely submerged; bring to a simmer and cook until the carrots are completely soft and the volume of the liquid has reduced by about 1/3, 15 to 20 minutes.
  3. Pour broth mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
  4. Pour pureed soup into a separate vessel. Stir Worcestershire sauce, cinnamon, chili powder, brown sugar, and salt into the soup.

Nutrition Facts

  • calories174.7
  • carbohydrateContent27.8 g
  • cholesterolContent11.4 mg
  • fatContent7 g
  • fiberContent7.5 g
  • proteinContent4.3 g
  • saturatedFatContent3 g
  • sodiumContent354.3 mg
  • sugarContent3.9 g
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