Turmeric Recipe ∼ Tammy's Turmeric Rice

Simple, tasty rice.

Ingredients

• 2 cups water
• 1 cup uncooked jasmine rice
• ¼ cup frozen peas
• 1 tablespoon butter
• 1 onion, thinly sliced
• ¼ cup shredded carrot
• 1 tablespoon minced garlic
• ¼ cup sunflower seeds
• 1 tablespoon ground turmeric
• 1 pinch cayenne pepper, or to taste
• salt and ground black pepper to taste

Cooking Directions

1. Combine water, rice, and peas in a saucepan; bring to a boil. Reduce heat to low, cover, and steam until tender, about 20 minutes.
2. Melt butter in a large skillet over medium heat. Add onion, carrot, and garlic; cook and stir until softened, about 5 minutes. Stir in sunflower seeds, turmeric, and cayenne pepper.
3. Stir cooked rice into onion mixture and cook until flavors combine, about 5 minutes.

Nutrition Facts

• calories279.7
• carbohydrateContent46.7 g
• cholesterolContent7.6 mg
• fatContent7.8 g
• fiberContent2.8 g
• proteinContent6.2 g
• saturatedFatContent2.3 g
• sodiumContent82 mg
• sugarContent2.4 g