Squash Recipe ⤞ Vegan Zucchini Noodles with Chickpeas and Zucchini Blossoms

This is a quick and nutritious vegan main. You can leave out the zucchini blossoms since they are only in season for a short while, but if you can find them, make sure to use them!

Recipe by:
Calories:348.1
Vegan Zucchini Noodles with Chickpeas and Zucchini Blossoms
Prep:10m
Cook:15m
Ready in:25m
Serving:2 servings

Ingredients

  • 4 tablespoons olive oil
  • 2 cloves garlic, minced
  • 2 medium zucchini, cut into noodles with a spiralizer
  • 12 zucchini blossoms, pistils removed, cut into strips
  • ½ cup canned chickpeas, drained and rinsed
  • salt
  • 6 fresh basil leaves, cut into strips, or to taste

Cooking Directions

  1. Heat olive oil in a large skillet over low heat and cook garlic until softened, about 10 minutes. Add zucchini and zucchini blossoms; mix well with olive oil. Add chickpeas and stir to combine. Season with salt and stir in basil. Serve immediately.

Nutrition Facts

  • calories348.1
  • carbohydrateContent21.6 g
  • fatContent28.1 g
  • fiberContent5 g
  • proteinContent5.7 g
  • saturatedFatContent3.9 g
  • sodiumContent278.2 mg
  • sugarContent3.4 g
#Blossoms #Chickpeas #Noodles #Vegan #Zucchini #Squash #Vegetables #Fruits-and-Vegetables

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