Simple Recipe ⟶ Simple Parsnip Pancakes

This recipe is so simple and delicious. There is no added sugar and it is gluten- and dairy-free. Great as part of a breakfast or brunch. These are savory and delicious on their own without any condiments but feel free to experiment.

Ingredients

• 1 cup grated peeled parsnips
• 2 small eggs
• ¼ cup finely chopped onion
• 1 tablespoon olive oil
• ½ teaspoon salt
• ½ teaspoon dried rosemary
• 1 pinch ground black pepper to taste
• 1 teaspoon sunflower oil, or more as needed

Cooking Directions

1. Combine parsnips, eggs, onion, olive oil, salt, rosemary, and black pepper together in a bowl until batter is combined and lumpy.
2. Heat sunflower oil in a heavy frying pan over medium heat. Spoon batter into oil and fry until pancakes are brown and crispy on the edges, 6 to 7 minutes per side.

Nutrition Facts

• calories193.6
• carbohydrateContent14.7 g
• cholesterolContent137.6 mg
• fatContent13 g
• fiberContent3.9 g
• proteinContent5.8 g
• saturatedFatContent2.4 g
• sodiumContent641.1 mg
• sugarContent4.4 g