Side Dish Recipe ∗ Steamed Squash Medley with Sun-Dried Tomatoes

I invented this recipe on vacation when the produce stands were overflowing with young, tender zucchini and yellow squash. The secret is the sun-dried tomatoes. Enjoy!

Recipe by:
Calories:102.8
Steamed Squash Medley with Sun-Dried Tomatoes
Prep:15m
Cook:15m
Ready in:40m
Serving:6 servings

Ingredients

  • 6 dehydrated sun-dried tomatoes
  • 2 cups boiling water
  • 6 small zucchini, sliced
  • 6 small yellow squash, sliced
  • 1 sweet onion, chopped
  • 2 tablespoons butter
  • 1 teaspoon white sugar
  • ¼ teaspoon freshly ground black pepper
  • salt to taste

Cooking Directions

  1. Place the sun-dried tomatoes in a bowl with the boiling water, and allow to sit 10 minutes. Remove tomatoes with a slotted spoon, and coarsely chop. Reserve the water.
  2. Transfer the reserved sun-dried tomato water to a saucepan, and bring to a boil. Place the chopped sun-dried tomatoes, zucchini, squash, and onion in a steamer basket, and set over the boiling water. Reduce heat to low, cover, and simmer 15 minutes, or until vegetables are tender. Discard water.
  3. Transfer the steamed vegetables to a bowl, and mix with butter, sugar, pepper, and salt to serve.

Nutrition Facts

  • calories102.8
  • carbohydrateContent14.9 g
  • cholesterolContent10.2 mg
  • fatContent4.6 g
  • fiberContent5.3 g
  • proteinContent3.7 g
  • saturatedFatContent2.6 g
  • sodiumContent85.4 mg
  • sugarContent4.3 g
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