Side Dish Recipe − Rutabaga Oven Fries

Rutabagas crisp well with only a little bit of oil. Here is a healthy but delicious way to eat this unusual vegetable! Use a 1 1/2-pound rutabaga.

Ingredients

• 1 rutabaga, peeled and cut into spears
• 1 teaspoon olive oil
• 4 sprigs fresh rosemary, minced
• 3 cloves garlic, minced
• 1 pinch salt to taste

Cooking Directions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Combine rutabaga spears with oil, minced rosemary, garlic, and salt. Toss until evenly coated.
3. Lay rutabaga spears onto a baking sheet, leaving space between for even crisping. Bake until rutabaga fries are cooked through and crisped on the outside, about 30 minutes.

Nutrition Facts

• calories49.5
• carbohydrateContent8.7 g
• fatContent1.4 g
• fiberContent2.6 g
• proteinContent1.3 g
• saturatedFatContent0.2 g
• sodiumContent19.9 mg
• sugarContent5.4 g