Roasted Recipe ∽ Roasted Apples and Brussels Sprouts

Apple, onion, and Brussels sprouts are roasted together with a hint of lemon. My wife and I can go through an entire tray of these by ourselves. Yummo!

Recipe by:
Calories:87.9
Roasted Apples and Brussels Sprouts
Prep:15m
Cook:20m
Ready in:35m
Serving:6 servings

Ingredients

  • 1 (16 ounce) package frozen Brussels sprouts
  • 2 apples - peeled, cored, and cut into 3/4-inch chunks
  • 2 sweet onions, cut into 3/4-inch chunks
  • 2 tablespoons extra-virgin olive oil, or as needed
  • salt and ground black pepper to taste
  • 1 pinch garlic powder to taste
  • zest from 1 lemon
  • juice from 1 lemon

Cooking Directions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Arrange frozen Brussels sprouts in a single layer on a rimmed baking sheet; sprinkle apple and onion pieces evenly around the baking sheet. Drizzle the sprouts, apples, and onions with olive oil; sprinkle with salt, black pepper, and garlic powder. Toss the mixture gently to coat.
  3. Roast in the preheated oven until sprouts are hot and fragrant, about 20 minutes. Sprinkle with lemon zest, and squeeze juice from zested lemon over the sprouts to serve.
I adjust roasting times for desired doneness. I prefer a darker roast and will sometimes roast for 30 minutes. Change to suit. Directions for this recipe are for FROZEN Brussels sprouts (i.e. still iced when placed in the oven). Fresh veggies require less roasting time.

Nutrition Facts

  • calories87.9
  • carbohydrateContent12.1 g
  • fatContent4.6 g
  • fiberContent2.2 g
  • proteinContent0.8 g
  • saturatedFatContent0.7 g
  • sodiumContent28.6 mg
  • sugarContent7.2 g
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