Potato Recipe · Fennel and Potato Soup

Aromatic soup ideal for chilly spring days.

Recipe by:
Calories:215
Fennel and Potato Soup
Prep:15m
Cook:40m
Ready in:1h
Serving:4 servings

Ingredients

  • 3 bulbs fennel - trimmed, quartered, and cored
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 3 spring onions, sliced
  • 4 cups vegetable stock, divided
  • 1 large potato, peeled and cubed
  • ¼ cup water, or as needed
  • ground black pepper to taste

Cooking Directions

  1. Slice the fennel into medium-size pieces.
  2. Heat butter and olive oil together in a pot over medium-low heat. Add sliced fennel, spring onions, and 1 cup of the stock. Cover and simmer gently for 15 minutes until fennel is soft and translucent.
  3. Pour remaining stock into the pot; add potato. Bring the mixture to a boil, reduce heat to medium-low, and simmer gently until the potato is very soft and cooked through, about 25 minutes. Gently mash vegetables with a potato masher or the back of a wooden spoon until soup is thick and chunky. If soup is too thick, stir in water by tablespoons to your desired consistency. Season with black pepper. Let rest 5 minutes to allow flavors to develop before serving.

Nutrition Facts

  • calories215
  • carbohydrateContent34.9 g
  • cholesterolContent7.6 mg
  • fatContent7.2 g
  • fiberContent8.8 g
  • proteinContent5.3 g
  • saturatedFatContent2.3 g
  • sodiumContent579.7 mg
  • sugarContent4.3 g
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