Fresh Recipe ⇝ Easy Cauliflower Soup with Fresh Ginger

I never cared for cauliflower or fresh ginger, but I love this simple and tasty recipe. It's even better served with garlic or crusty bread.

Recipe by:
Calories:182.5
Easy Cauliflower Soup with Fresh Ginger
Prep:10m
Cook:40m
Ready in:50m
Serving:2 servings

Ingredients

  • 2 teaspoons olive oil
  • ½ cup chopped onion
  • 1 large head cauliflower, cut into florets
  • 3 cups chicken stock
  • 1 (1 inch) piece fresh ginger, chopped
  • 1 ½ teaspoons sea salt
  • ground black pepper to taste

Cooking Directions

  1. Heat oil in a large pot over medium heat; cook and stir onion until fragrant, 1 minute. Add cauliflower and cover. Cook, stirring occasionally, until slightly tender, 10 minutes. Add chicken stock, ginger, and salt; season with black pepper. Bring to a boil, cover, and simmer until cauliflower is tender, 30 minutes. Cool slightly.
  2. Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to pot and warm over low heat. Serve immediately.

Nutrition Facts

  • calories182.5
  • carbohydrateContent28.4 g
  • cholesterolContent1.1 mg
  • fatContent6.2 g
  • fiberContent11.5 g
  • proteinContent9.8 g
  • saturatedFatContent1 g
  • sodiumContent2476.7 mg
  • sugarContent12.6 g
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