Cauliflower Recipe : Skillet-Roasted Cauliflower

Fresh herbs, garlic, and Parmesan cheese skillet-roasted with cauliflower.

Recipe by:
Calories:181.1
Skillet-Roasted Cauliflower
Prep:15m
Cook:50m
Ready in:65m
Serving:4 servings

Ingredients

  • 3 tablespoons olive oil
  • 1 small sweet onion, sliced
  • salt to taste
  • 4 cloves garlic, chopped
  • ½ teaspoon dried basil
  • ½ teaspoon dried thyme
  • ½ teaspoon dried parsley
  • 1 head cauliflower, broken into florets
  • ½ cup freshly grated Parmesan cheese

Cooking Directions

  1. Preheat the oven to 425 degrees F (220 degrees C).
  2. Heat olive oil in a skillet over medium heat. Add onion and salt. Cook for 15 minutes; add garlic, basil, thyme, and parsley. Add cauliflower and toss together.
  3. Place skillet in preheated oven and roast for 35 minutes, stirring halfway through roasting time.
  4. Sprinkle cauliflower with Parmesan cheese and serve.

Nutrition Facts

  • calories181.1
  • carbohydrateContent10.9 g
  • cholesterolContent8.8 mg
  • fatContent13.2 g
  • fiberContent4.1 g
  • proteinContent7.1 g
  • saturatedFatContent3.2 g
  • sodiumContent236.6 mg
  • sugarContent4.3 g
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