Beans Recipe ∞ Campfire Green Beans

Five minute preparation at home, then into a plastic baggie for transport, and heat over an open fire!!! Yum!!! Please don't try to use frozen green beans - it just doesn't work. You can turn this dish into a complete meal by adding sliced sauteed chicken.

Ingredients

• 2 tablespoons olive oil
• 1 large sweet onion, diced
• 1 clove garlic, chopped
• ¼ cup slivered almonds
• 3 (14.5 ounce) cans French-style green beans, drained
• salt and pepper to taste

Cooking Directions

1. Heat a large skillet over medium-high heat. Pour in olive oil, then mix in onion, garlic, and almonds. Saute until onions are translucent, about 5 minutes.
2. Stir in green beans and season with salt and pepper. Cover skillet with lid and cook for 3 minutes, stirring a few times so mixture doesn't burn. Transfer mixture to a shallow dish and place in refrigerator to cool. When cool, pack into a resealable bag.
3. At campsite, heat a skillet over the fire or camp stove, dump in contents of bag, and cook just until heated through.

Nutrition Facts

• calories130.5
• carbohydrateContent13.2 g
• fatContent7.6 g
• fiberContent3.3 g
• proteinContent3.6 g
• saturatedFatContent0.9 g
• sodiumContent673.3 mg
• sugarContent6 g