Zucchini Recipe # Sausage, Zucchini, and Cauli Keto Risotto

Chicken sausage, cauliflower, zucchini, and Parmesan cheese combine in this creamy and delicious low-carb risotto, perfect for any meal.

Recipe by:
Calories:436.9
Sausage, Zucchini, and Cauli Keto Risotto
Prep:15m
Cook:14m
Ready in:29m
Serving:4 servings

Ingredients

  • ¼ cup ghee
  • ½ onion, finely chopped
  • 1 clove garlic, minced
  • 2 links chicken sausage, cut into 1/2-inch rounds
  • 1 head cauliflower, grated
  • ½ zucchini, sliced
  • ½ cup heavy whipping cream
  • 1 cup grated Parmesan cheese
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground nutmeg

Cooking Directions

  1. Melt ghee in a skillet over medium heat. Add onion and garlic; cook until tender, about 3 minutes. Stir in sausage and grated cauliflower; cook for 3 minutes more. Add zucchini and cook until tender, about 3 minutes.
  2. Stir heavy cream, Parmesan cheese, salt, pepper, and nutmeg into the skillet; cook over medium heat until creamy, 5 to 7 minutes.

Nutrition Facts

  • calories436.9
  • carbohydrateContent12.1 g
  • cholesterolContent107.4 mg
  • fatContent37.8 g
  • fiberContent4.1 g
  • proteinContent14.9 g
  • saturatedFatContent21.1 g
  • sodiumContent908.5 mg
  • sugarContent4.6 g
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