Vegetables Recipe ♯ Special Spring Vegetable Mix

Fresh asparagus, tiny pearl onions, carrots, and snow peas, are the basis for this yummy Spring-inspired vegetable dish.

Recipe by:
Calories:84.7
Special Spring Vegetable Mix
Serving:8 servings

Ingredients

  • 2 tablespoons butter
  • 1 cup frozen pearl onions
  • 3 cups fresh asparagus, cut into 1-inch pieces
  • 1 cup fresh carrots, peeled and cut into 1/4-inch coins
  • 1 cup fresh snow peas, stemmed
  • 1 cup frozen artichokes
  • ½ teaspoon salt
  • 1 cup frozen green peas
  • ½ cup thinly sliced green scallion tops (snipping with scissors works well)
  • Black pepper, to taste

Cooking Directions

  1. Heat butter in a large, deep saute pan over medium-high heat. Carefully add pearl onions; saute until golden brown, about 5 minutes. Remove pan from heat. (Can be prepared to this point a couple of hours ahead.)
  2. Add asparagus, carrots, snow peas, artichokes, salt and 1/2 cup water to pan. Return to high heat; cover and cook until vegetables start to steam. Steam, covered, until almost tender, about 5 minutes. Add peas; continue to steam until vegetables are just tender, about 1 minute longer. Stir in scallion tops, and season with pepper and more salt, if necessary. Serve immediately.
Copyright 2005 USA WEEKEND and columnist Pam Anderson. All rights reserved.

Nutrition Facts

  • calories84.7
  • carbohydrateContent11.7 g
  • cholesterolContent7.6 mg
  • fatContent3.2 g
  • fiberContent4.2 g
  • proteinContent3.5 g
  • saturatedFatContent1.9 g
  • sodiumContent217 mg
  • sugarContent3.3 g
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