Vegetables Recipe « Curried Peas

This curried peas recipe is very easy to prepare, and go well with naan.

Ingredients

• 4 teaspoons coconut milk
• 1 teaspoon chili powder
• 1 ½ teaspoons ground coriander seed
• 1 pinch ground turmeric
• salt to taste
• 2 teaspoons ginger oil
• 1 onion, chopped
• 1 small cinnamon stick
• ½ teaspoon cumin seeds
• 4 tomatoes, chopped
• 1 pound fresh pea pods, shelled

Cooking Directions

1. In a small bowl, mix together coconut milk, chili powder, coriander, turmeric, and salt.
2. In a medium saute pan, heat oil over medium heat. Add onion, cinnamon stick, and cumin seeds; saute until onions are soft.
3. Stir in tomatoes, peas, and coconut milk mixture. Reduce heat, and simmer until the peas are tender.

Nutrition Facts

• calories110.3
• carbohydrateContent18.1 g
• fatContent1.8 g
• fiberContent6.9 g
• proteinContent6.5 g
• saturatedFatContent1 g
• sodiumContent13.8 mg
• sugarContent6.5 g