Vegetables Recipe ⋮ Cottage Cheese Bake

Yummy high-protein and low-fat recipe. You can use low-fat or fat-free cottage cheese.

Ingredients

• 2 cups low-fat cottage cheese
• 1 (10 ounce) package frozen chopped spinach, thawed and drained
• 2 eggs, beaten
• ½ cup grated Parmesan cheese
• 1 pinch garlic powder, or to taste
• 1 pinch salt and ground black pepper to taste

Cooking Directions

1. Preheat oven to 350 degrees F (175 degrees C).
2. Mix cottage cheese, spinach, eggs, and Parmesan cheese together in a bowl; pour into an 8-inch square baking dish and smooth into an even layer.
3. Bake in preheated oven until the cheese is bubbling along the edges, 20 to 30 minutes. Season with garlic powder, salt, and pepper.

Nutrition Facts

• calories134.6
• carbohydrateContent5.2 g
• cholesterolContent73.9 mg
• fatContent5.3 g
• fiberContent1.4 g
• proteinContent16.8 g
• saturatedFatContent2.6 g
• sodiumContent466.2 mg
• sugarContent0.8 g