Vegetables Recipe ⤑ Cauliflower Rice Stroganoff

Serve this cauliflower rice stroganoff with meatballs.

Ingredients

• 1 (20 ounce) bag frozen cauliflower
• 2 tablespoons olive oil
• ¼ cup butter
• ¼ teaspoon sea salt
• ¼ teaspoon ground black pepper
• ¼ teaspoon onion powder
• 2 (4 ounce) cans sliced mushrooms, drained
• ¾ cup milk
• ¼ cup white wine

Cooking Directions

1. Place cauliflower in a microwave-safe bowl. Heat in the microwave until softened, about 1 minute.
2. Pulse cauliflower in a food processor into small pieces roughly the size of rice.
3. Heat olive oil in a skillet over medium heat. Melt butter in the skillet and add cauliflower, salt, pepper, and onion powder. Add mushrooms and milk; bring to a boil and add white wine. Reduce heat and simmer until sauce thickens, about 10 minutes.

Nutrition Facts

• calories246.1
• carbohydrateContent12.3 g
• cholesterolContent34.2 mg
• fatContent19.7 g
• fiberContent4.7 g
• proteinContent5.6 g
• saturatedFatContent8.9 g
• sodiumContent486.9 mg
• sugarContent6.6 g