shackbart Recipe ⤍ Corn and Jalapenos

Great combination of corn and peppers!

Ingredients

• 2 teaspoons olive oil
• 1 large jalapeno pepper, minced
• 2 tablespoons diced onion
• 1 ½ cups frozen corn, thawed
• salt and ground black pepper to taste
• 1 tablespoon chopped fresh cilantro

Cooking Directions

1. Heat olive oil over medium low heat. Cook and stir jalapeno pepper in hot oil until softened, about 5 minutes. Add onion; cook and stir until the onion is soft, about 2 minutes more. Add corn. Season mixture with salt and black pepper. Continue cooking and stirring until the corn is hot, about 5 minutes. Sprinkle cilantro over the mixture, stir, and simmer another 30 to 60 seconds.

Nutrition Facts

• calories104.5
• carbohydrateContent18 g
• fatContent3.8 g
• fiberContent2.2 g
• proteinContent2.6 g
• saturatedFatContent0.5 g
• sodiumContent3.3 mg
• sugarContent3.2 g