Sauce Recipe ⇝ Pasta with Mushroom and Zucchini Sauce

This is my own invention and so good, healthy and easy that I wanted to share it with someone! It consists of cooked bow tie pasta shapes covered in a creamy mushroom and vegetable sauce. A complete vegetarian meal in one dish. You can use milk or skim milk instead of cream depending on how rich you want the dish to be.

Ingredients

• 1 pound fresh mushrooms
• 10 zucchini
• 1 onion
• 2 tablespoons butter
• 2 cloves garlic, minced
• 1 pound farfalle (bow tie) pasta
• 2 tablespoons cake flour
• 2 cups half-and-half cream

Cooking Directions

1. Roughly chop zucchini and onion and process mushrooms, zucchini and onion in a food processor until finely chopped.
2. Melt butter in a large skillet over medium heat. Stir in garlic and chopped vegetables. Reduce heat, cover and simmer 20 minutes, until tender and juicy.
3. Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
4. Stir flour into vegetables. Stir in cream or milk and season to taste. Let simmer 10 minutes more, then toss with cooked pasta.

Nutrition Facts

• calories369.4
• carbohydrateContent56.7 g
• cholesterolContent30 mg
• fatContent11.7 g
• fiberContent5.7 g
• proteinContent13.7 g
• saturatedFatContent6.5 g
• sodiumContent58.1 mg
• sugarContent7.4 g