joyce o Recipe √ Creamed Peas

This is a quick and easy way to make this side dish for 2 people without all the fuss.

Recipe by:
Calories:184.8
Creamed Peas
Prep:5m
Cook:10m
Ready in:15m
Serving:2 servings

Ingredients

  • 1 ½ cups water
  • 1 cup green peas
  • ¼ teaspoon salt
  • 1 tablespoon all-purpose flour
  • 1 tablespoon butter
  • 1 cup milk, or as needed

Cooking Directions

  1. Bring water, peas, and salt to a boil in a saucepan; cook until peas are just tender, about 2 minutes. Drain and return peas to saucepan. Reduce heat to medium and stir in flour. Add butter and enough milk to barely cover peas. Cook and stir until thickened, 5 to 10 minutes.
You can use whatever milk or cream you desire. Adjust to the amount of peas and creaminess that you desire. I also add a pinch of black pepper and stir in just before serving. Also good with a slice of American cheese added with the milk.

Nutrition Facts

  • calories184.8
  • carbohydrateContent19.4 g
  • cholesterolContent25 mg
  • fatContent8.5 g
  • fiberContent3.6 g
  • proteinContent8.2 g
  • saturatedFatContent5.2 g
  • sodiumContent601.2 mg
  • sugarContent9.3 g
#Creamed #Green-Peas #Vegetables #Side-Dish

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