Garlic Recipe ✓ Baby Bok Choy with Garlic

Baby bok choy have a milder taste than the full-grown deal and are also more tender. I just cook them in some chicken broth and garlic, and serve them with rice and fish. My family enjoys the taste of garlic, so we use quite a bit. Feel free to adjust accordingly.

Ingredients

• 2 tablespoons butter
• ¼ cup minced garlic, or to taste
• 2 (14 ounce) cans chicken broth
• 6 heads baby bok choy, trimmed
• salt to taste
• ground black pepper to taste

Cooking Directions

1. Melt the butter in a saucepan over medium heat, and cook and stir the garlic until very lightly browned, about 5 minutes. Pour in the chicken broth, add the baby bok choy, and bring to a boil. Reduce heat to a simmer, and cook until the bok choy are tender, about 6 minutes. Season to taste with salt and black pepper.

Nutrition Facts

• calories223.2
• carbohydrateContent25.1 g
• cholesterolContent26.9 mg
• fatContent10.2 g
• fiberContent9.4 g
• proteinContent15.8 g
• saturatedFatContent5.1 g
• sodiumContent1897.9 mg
• sugarContent12.1 g