Fruits and Vegetables Recipe ⋇ Smashed Cauliflower Side Dish

Wonderfully creative substitute for potatoes or rice. Surprise your family with this excellent side dish!

Ingredients

• 2 (16 ounce) packages frozen cauliflower
• ¼ cup butter
• ¼ teaspoon ground black pepper
• ½ teaspoon salt
• 1 clove garlic, minced

Cooking Directions

1. Place cauliflower in a pot with enough water to cover. Bring to a boil and cook 10 minutes, or until tender. Drain and return cauliflower to pot.
2. Stir butter, black pepper, salt, and garlic into cooked cauliflower.
3. Mash cauliflower mixture with a potato masher or whisk until a smooth consistency similar to mashed potatoes.

Nutrition Facts

• calories157.7
• carbohydrateContent11 g
• cholesterolContent30.5 mg
• fatContent12.1 g
• fiberContent5.3 g
• proteinContent4.7 g
• saturatedFatContent7.4 g
• sodiumContent427.1 mg
• sugarContent5.1 g