Cauliflower Recipe ⋆ Spicy Cauliflower Fried 'Rice' with Pork

This is a slightly more spicy (zingy?) take on the paleo-style cauliflower fried rice with pork. You could use any protein. Adjust the poblano chile to mild it down or heat it up as desired.

Recipe by:
Calories:257.3
Spicy Cauliflower Fried 'Rice' with Pork
Prep:20m
Cook:12m
Ready in:32m
Serving:4 main-dish servings

Ingredients

  • 1 head cauliflower, cored and cut into florets
  • 2 tablespoons sesame oil
  • 2 boneless pork chops
  • ½ teaspoon five-spice powder, or to taste
  • ¼ cup reduced-sodium soy sauce
  • 1 tablespoon light brown sugar
  • 1 ½ teaspoons fish sauce
  • 1 pinch red pepper flakes
  • ⅓ teaspoon ground ginger
  • ¾ cup roughly-chopped mushrooms
  • 1 small yellow onion, finely chopped, or more to taste
  • ½ cup carrot, diced
  • ¼ fresh poblano chile pepper, diced, or to taste
  • 2 eggs, beaten
  • 2 tablespoons chopped green onion

Cooking Directions

  1. Pulse cauliflower in a food processor until it resembles rice.
  2. Heat sesame oil a large wok or skillet over medium heat. Season pork chops with five-spice powder; cook until pork is slightly pink in the center, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork chops to a cutting board to rest.
  3. Whisk soy sauce, brown sugar, fish sauce, red pepper flakes, and ginger together in a bowl.
  4. Return wok to medium heat; cook and stir mushrooms, onion, carrot, and poblano chile until tender, about 4 minutes. Cut pork chops into cubes.
  5. Push mushroom mixture to one side of wok. Add eggs; cook and stir until scrambled, 1 to 2 minutes. Stir mushroom mixture and eggs together in wok. Stir in cauliflower and soy sauce mixture; add pork cubes. Cook until cauliflower is tender, 3 to 4 minutes more. Garnish with green onions.
Liquid amino (such as Bragg's(R)) can be used in place of the soy sauce, if desired; I used small pork chops for this recipe; about the size of your palm.

Nutrition Facts

  • calories257.3
  • carbohydrateContent17.3 g
  • cholesterolContent122.4 mg
  • fatContent13.1 g
  • fiberContent5 g
  • proteinContent19.7 g
  • saturatedFatContent3.1 g
  • sodiumContent778.4 mg
  • sugarContent9.3 g
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