Beans Recipe ⋆ Escarole and Beans

This is a creamy concoction of escarole and beans. It's rich, and it's divine! It's also best served with a warm crusty Italian bread.

Recipe by:
Calories:322.1
Escarole and Beans
Prep:10m
Cook:30m
Ready in:40m
Serving:4 bowls

Ingredients

  • 3 tablespoons olive oil, divided
  • 2 large heads escarole
  • salt and pepper to taste
  • ¼ teaspoon crushed red pepper flakes
  • 1 clove garlic, minced
  • 2 (16 ounce) cans cannellini beans, undrained
  • 3 sprigs fresh parsley, chopped

Cooking Directions

  1. Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender.
  2. In a separate skillet, heat remaining 1 tablespoon olive oil over medium heat. Stir in garlic. Pour in beans with juices, and simmer until creamy, about 10 minutes. Stir in escarole and parsley; simmer 10 minutes more.

Nutrition Facts

  • calories322.1
  • carbohydrateContent42.7 g
  • fatContent11.8 g
  • fiberContent18.7 g
  • proteinContent13.1 g
  • saturatedFatContent1.6 g
  • sodiumContent543.4 mg
  • sugarContent1 g
#Beans #Escarole #Greens #Vegetables #Side-Dish

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