Artichokes Recipe # Artichokes French

Regional favorite from greater Rochester, NY area. Great appetizer or as a main dish served over pasta.

Ingredients

• ½ cup all-purpose flour
• 1 egg
• 1 (14 ounce) can artichoke hearts, drained and halved
• ¼ cup vegetable oil
• ¼ cup butter
• 1 lemon, juiced
• 3 tablespoons Parmesan cheese
• ¼ cup dry sherry
• salt and ground black pepper to taste
• 1 tablespoon chopped fresh parsley, or to taste

Cooking Directions

1. Pour flour into a shallow bowl; beat egg in a separate bowl. Dredge artichoke hearts in flour and then coat with egg.
2. Heat vegetable oil in a skillet over medium heat; cook and stir artichoke hearts in the hot oil until browned, about 5 minutes. Transfer cooked artichoke hearts to a bowl.
3. Pour oil out of skillet and wipe clean with a paper towel; return to stove top. Heat butter in the skillet over medium heat; pour in lemon juice. Return artichoke hearts to skillet and sprinkle with Parmesan cheese; pour in sherry. Season with salt and pepper; stir well.
4. Remove artichoke hearts from skillet using a slotted spoon and transfer to a serving dish. Boil sauce until reduced, 2 to 3 minutes. Pour over artichoke hearts; garnish with parsley.

Nutrition Facts

• calories359.8
• carbohydrateContent21 g
• cholesterolContent80.3 mg
• fatContent27.6 g
• fiberContent2.6 g
• proteinContent6.9 g
• saturatedFatContent10.5 g
• sodiumContent611.4 mg
• sugarContent0.3 g